Monthly Practice Community
The Circle.
Healing was never meant to be done alone.
The Premise
Rhythm, not intensity.
The Circle is a monthly container for ongoing practice, witnessing, and integration. It is where the private work of the session meets the relational work of being seen. Less expensive than one-on-one. More consistent than a workshop.
For people who know the pattern, who have done the deep work, and who now need a steady rhythm to come home to. A practice that holds, not a crisis intervention.
Come once a month. Stay as long as you need.
Inside the Circle
What happens on a call.
I.
Arrival
A guided landing. Breath, body, orientation. Fifteen minutes of dropping in together, before we begin.
II.
Teaching
A short focus for the month. Nervous system, relationship, embodiment. Grounded in the work, not abstract.
III.
Practice
We do the work together. A guided somatic practice you can take home and keep doing, in your own body, on your own time.
IV.
Witnessing
Space to share, if you want to. Space to be quiet, if you need to. No pressure, only presence.
The promise
A room that holds what you carry. A rhythm that calls you back.
How it works
The rhythm.
- Frequency One live call per month, ninety minutes.
- Format Virtual, intimate, small group.
- Recordings Provided for those who miss a call live.
- Community A quiet, moderated space between calls.
- Commitment Month to month. Stay as long as the rhythm is serving you.
Membership
per month · cancel anytime
Scholarship spots available. Email [email protected] if cost is a barrier.
A steady room
Belong here.
The work is slower in community. The work is also deeper there.
Join the Circle