Blogs
Blogs
Essence, Ego, and the Path of Integration – Part Two
How do we work with both? Why do we need to? What is ego shadow? In Part One, I reflected on my evolving understanding of essence and ego—not as abstract spiritual ideas but as lived realities that sh... ...more
Blogs
July 23, 2025•8 min read
Essence, Ego, and the Path of Integration – Part One
What is our essence? Why do we need to know? What is ego? Lately, I’ve been invited—nudged, really—into a deeper inquiry, not just for my own evolution but in service to my clients, whose nervous sys... ...more
Blogs
July 23, 2025•6 min read
Understanding Trauma: A Journey Toward Healing, by Charon Normand-Widmer
In my experience as a clinician, I’ve found that the most profound gift I can offer my clients isn’t my expertise or solutions—it’s my presence. ...more
Blogs
April 15, 2025•5 min read
The Dissociative Nature of ADHD: How Presence is the Key to Reclaiming your Focus by Charon Normand-Widmer
Preface: Authentic emotional expression helps us acknowledge and honor our true feelings, leading to greater self-awareness and meaningful connections with others. ...more
Blogs
April 15, 2025•5 min read
Processing Anger: A Journey of Awareness and Healing
Anger is one of the most misunderstood emotions, often feared, suppressed, or expressed destructively ...more
Blogs
April 15, 2025•6 min read
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Copyright© 2025 Charon Normand-Widmer • All Rights Reserved
Copyright© 2025 Charon Normand-Widmer • All Rights Reserved